I read about MCT oil a month ago and decided to try it, I highly recommend it. It noticeably boosts mental energy and clarity, as well as mood, and it suppresses hunger. It's almost like a more organic Adderall, if I were Ben Shapiro, I would endorse it. I don't take a lot of supplements, I do a vitamin shake with MCT oil, and take spirulina tablets and probiotics. I'm a follower of the Corpus Hermeticum: "If you do not first hate your body, you cannot love your Self," but I do some maintenance too, just to be absolutely accurate. I have always been a sunbather too, for the energy and to sweat out toxins.
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July 2024
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